Athlete
Initial Step Up
- Click on the invite link that the admin sent to you
a) Insert you email
- Verify your email
a. Go to your email inbox
b. Find the fractall.fit email (check your spam folder if you cannot find the email in your inbox)
c. Click the “Confirm your mail” link
- Complete your Athlete Profile by filling the required filters
Response Questionaries
Wellness Check-in
- Respond to the Wellness Questionnaire. You can do that through the main dashboard (image on the left) or through the browse page
- Move each bar to choose the number you want
b) Click on Body Pain - Click on the muscle you have pain and fill in the required fields
Training Session - RPE Questionnaire
- Response RPE Questionnaire
- Questionnaire Fulfilment: Slide bar - Click on RPE Guide for more information what each number means
- Click on Submit RPE to submit the questionnaire
- Click on Calendar to see your submissions
