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Physical testing

Jump and Power Testing

Countermovement jump, squat jump, drop jump, reactive strength index, single leg CMJ and broad jump. Enter a testing day in one grid, then read every athlete against your team mean and against reference bands for their sex.

Screenshot pending: the power test catalogue

Available power tests

Power is the biggest category in the catalogue. It covers bilateral and single leg jumping, plus the reactive strength index for athletes you're screening on stiffness rather than peak output.

Countermovement jump

The standard bilateral jump, entered as a number.

Squat jump

Concentric only, for the comparison against CMJ.

Drop jump

Paired with reactive strength index in most testing days.

Reactive strength index

Stored as its own test, not derived behind your back.

Single leg CMJ

Entered as paired left and right values.

Broad jump

Horizontal output, entered as a number.

Screenshot pending: the bulk test entry grid

Test data entry

Athletes down the side, tests across the top, keyboard navigable. Single leg CMJ takes a left and a right value on the same row, so the asymmetry stays in the record instead of getting averaged away at entry.

Bulk grid

Many athletes and six tests in one save.

Paired left and right values

Single leg results keep both sides.

Assessment groups

Group sessions under a named window like pre-season.

Editable after the fact

Reopen any past session and correct it.

Screenshot pending: the squad roster and category radar

Benchmarking

Raw values normalise to a 0 to 100 score per test, which is what makes a jump height and a broad jump distance comparable on one radar. Power results also classify into bands from excellent through poor, with separate reference thresholds by sex.

Squad ranking

A sortable roster with a power score, and the top and bottom performer called out.

Against the team mean

Each athlete's score next to the squad average, including on their radar.

Reference bands

Excellent through poor, with sex specific thresholds.

Radar and bar charts

Category radar per athlete or team, and a bar chart per test across the squad.

Scope and limits

Physical testing shipped recently. These are the edges of it, worth knowing before a trial rather than after.

No trend over time

The dashboard shows the latest result per test, not a progress line.

No retest comparison

You can't yet diff one testing session against another.

No custom tests

The 23 seeded tests across six categories are the catalogue.

Web only

Coach entry on the web, with no athlete self entry.

Not in reports yet

Test results aren't part of the daily, weekly or athlete exports.

See it with your own squad

Start a free trial and have your athletes submitting inside a week. There's no hardware to buy and no setup fee.

Jump and Power Testing: CMJ, Squat Jump, RSI | Fractall