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Physical testing

Mobility and Movement Screening

The full movement screen, with left and right captured separately where the item calls for it. Score on the web in one grid, then read the squad for the patterns that keep showing up.

Fractall New Test Event sheet with the seven FMS items listed, each scored out of 3

Available mobility tests

Each item takes a 0 to 3 score. Items with a left and a right side store both, so a two on one side and a three on the other stays visible instead of collapsing into an average.

Seven screen items

The full set, seeded in the catalogue.

Scored 0 to 3

The scale the screen was built around.

Left and right where it applies

Both sides stored on the same record.

Fractall test entry grid with athletes down the side and the seven FMS items across the top, each a 0 to 3 dropdown with left and right columns

Test data entry

Athletes down the side, items across the top, keyboard navigable. Mobility is usually the slowest category to run and the fastest to enter, since every cell is a single digit.

Bulk grid

Many athletes and seven items in one save.

0 to 3 value type

A dedicated input rather than a free number field.

Assessment groups

File the session under a named window like pre-season.

Editable after the fact

Reopen any past session and correct it.

Fractall athlete test profile on the mobility category, with the athlete's score next to the team score and each FMS item scored out of 3, left and right where the item has both

Benchmarking

Scores normalise to a 0 to 100 mobility score, which is what puts mobility on the same radar as power and speed. Every athlete sits next to the team mean. Mobility is scored against one fixed range, the same for men and women.

Squad ranking

A sortable roster with a mobility score per athlete.

Against the team mean

Each athlete's score next to the squad average.

Radar and bar charts

Category radar per athlete or team, and a bar chart per item.

No team bands here

The benchmarks each team can edit cover power, strength, speed and aerobic. Mobility keeps its fixed range.

Scope and limits

Physical testing shipped recently. These are the edges of it, worth knowing before a trial rather than after.

No trend over time

The dashboard shows the latest result per test, not a progress line.

No retest comparison

You can't yet diff one testing session against another.

No custom tests

The 32 seeded tests across six categories are the catalogue.

Web only

Coach entry on the web, with no athlete self entry.

Not in reports yet

Test results aren't part of the daily, weekly or athlete exports.

See it with your own squad

Start a free trial and have your athletes submitting inside a week. There's no hardware to buy and no setup fee.

Mobility Testing and Movement Screening Scores | Fractall