Athlete Monitoring App
Athletes submit sRPE and five wellness ratings from the Fractall app on iOS or Android, along with body pain and cycle logging. Reminders fire on a schedule your staff sets.
RPE survey
Athletes rate the session from their phone once it's done. Fractall multiplies that by the session duration to get internal load. ACWR, monotony and strain follow from it with no coach input.
Session-linked
Each sRPE submission is tied to a specific scheduled training session. Athletes pick from the sessions on their calendar for the day.
Colour-coded effort scale
Values 1 to 3 show green for light, 4 to 6 amber for moderate, 7 to 8 orange for vigorous, 9 to 10 red for max. The effort description updates as the athlete moves the slider.
Automatic load calculation
sRPE score multiplied by session duration gives internal training load in AU. That feeds ACWR, monotony and strain. Coaches enter nothing.
Editable submissions
Athletes can update their sRPE for any past session. Coaches see the most recent value.
Offline-first
Submissions save locally when an athlete has no connection, then sync once they're back online.
Want the full picture?
Explore dedicated pages for the two data types that drive your coach dashboard.
Ready to see it in action?
Start your 4-week free trial. No hardware, no credit card required.