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Back squat, deadlift, bench press and trap bar squat, entered as load and reps with the one rep max estimated for you. IMTP, single leg calf raise and single leg hamstring bridge make seven, all read against your squad average and reference bands for the athlete's sex.
Nobody wants to work up to a true single with a full squad on a Tuesday. Enter the load and the reps from a submaximal set and Fractall estimates the one rep max, so testing fits inside a normal session. The IMTP and the two single leg tests fill out the category, so isometric and single leg strength sit next to the lifts.
Back squat
Load and reps, with the 1RM estimated.
Deadlift
Same entry, same estimate.
Bench press
Same again, stored in the same platform.
Trap bar squat
Load and reps too, with the same estimate.
IMTP
Isometric mid-thigh pull, read in N/kg of body weight.
Single leg calf raise
Calf strength, tested one leg at a time.
Single leg hamstring bridge
Hamstring strength, tested one leg at a time.
Athletes down the side, tests across the top, keyboard navigable. Each of the four lifts takes the load and the reps, and the estimate happens on save.
Load plus reps
A dedicated value type for the four lifts.
Bulk grid
Many athletes and all seven tests in one save.
Assessment groups
File the session under a named window like pre-season.
Editable after the fact
Reopen any past session and correct it.
Each result is read relative to body weight, then scored from 0 to 100 against the bands for the athlete's sex, with Average at 0 and Excellent at 100. That puts a squat and an IMTP on the same radar without you doing the maths. Results also land in a tier: Excellent, Good, Average or Poor.
Squad ranking
A sortable roster with a strength score, and the top and bottom performer called out.
Against the team mean
Each athlete's score next to the squad average.
Reference bands
Excellent through poor, with sex specific thresholds.
Bands your team can edit
The Fractall defaults for men and women ship with every team. Change the Excellent, Good and Average bands per sex in settings, or reset a test to the default.
Radar and bar charts
Category radar per athlete or team, and a bar chart per test.
Physical testing shipped recently. These are the edges of it, worth knowing before a trial rather than after.
No trend over time
The dashboard shows the latest result per test, not a progress line.
No retest comparison
You can't yet diff one testing session against another.
No custom tests
The 32 seeded tests across six categories are the catalogue.
Web only
Coach entry on the web, with no athlete self entry.
Not in reports yet
Test results aren't part of the daily, weekly or athlete exports.
Start a free trial and have your athletes submitting inside a week. There's no hardware to buy and no setup fee.
