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Training analysis

Wellness & Load Combined Analysis

The combined view plots every athlete with their wellness score on one axis and their RPE on the other, split into four zones by reference lines at a wellness score of 16 and an RPE of 6. Where an athlete lands says more than either number reads on its own.

Fractall combined view plotting RPE against wellness across four zones

Response zone quadrant

Each dot is one athlete's latest RPE and wellness score on the date you've selected, so you're reading today's squad rather than a monthly average. High effort with good wellness reads as a healthy response to the block. Low effort with low wellness is the corner worth acting on, and Fractall labels it in the product rather than leaving you to work out which quadrant is which.

Reference lines

A wellness score of 16 and an RPE of 6 divide the chart into four.

Athlete level dots

Every athlete's latest pair of numbers on the date you've selected.

Named zones

All four response zones carry a label in the product.

Same filters

Athletes, dates and training tags carry across from the rest of the dashboard.

Fractall individual athlete profile with load and wellness history

Individual athlete profile

The profile puts both series in one place for one athlete. Load and strain trends, their ACWR on the date you're reading, wellness across all five daily metrics, body pain reports, and cycle context where they log it. It's the view to have open when a head coach asks why you pulled someone out of a session, because every answer in it traces back to a number and a threshold.

Load and wellness together

Both trend series in one place, for one athlete, over the same window.

ACWR at date

Their ratio on the day you're reading, measured against your thresholds.

Cycle context

Sits next to the wellness dip it helps explain, for athletes who log it.

Printable

The same profile exports as an athlete report you can share.

Reading load with wellness

Most clubs collect both and read them in different tabs on different days. A 1.4 ACWR means one thing when sleep and soreness are holding steady, and something else when they've been sliding for a week. On one chart you get both at a glance, instead of holding one number in your head while you go looking for the other.

One filter set

Change the date once and both series follow it.

Flags on both

ACWR and strain thresholds, plus wellness bands on the 5 to 25 score.

Traceable

Every flag comes back to a number and a threshold you set yourself.

See it with your own squad

Start a free trial and have your athletes submitting inside a week. There's no hardware to buy and no setup fee.

Combined Analysis: Wellness Against sRPE Load | Fractall