Know which cycle phase every athlete is in, and what's coming.
Athletes log their cycle in seconds, inside the same daily wellness check-in they already do. Fractall estimates each athlete's phase, predicts what's next, and shows the physiological context, right beside training load and wellness. Built on current research and expert interviews. No separate app, no hardware.
No credit card required · Cancel anytime
Trusted by 65+ coaches across 30+ clubs
Trusted by clubs across Europe and Africa
The cycle affects training. Right now, you can't see it.
Most staff working with female athletes deal with the same three gaps.
It's a blind spot in your data
You track load, sleep, and soreness. But the menstrual cycle, which athletes themselves say affects how they train, never reaches the dashboard. You read readiness with a piece missing.
It lives in a separate app
If athletes track at all, it's in a consumer period app that never connects to your monitoring. The context stays on their phone and never informs a training decision.
Athletes won't share without trust
It's personal. Without a private, athlete-controlled way to log it, most won't, and a spreadsheet column passed around staff is exactly the wrong approach.
How it works
Part of the daily check-in athletes already complete. Nothing new to learn.
Athletes log it with a single toggle
Inside the daily wellness check-in, a simple 'I'm on my menstruation' toggle appears, only for athletes who identify as female. One tap, on their own phone. No separate app, no form to fill in.
See estimated phases across your whole squad
The Wellness tab plots each athlete on her estimated cycle phase (follicular, ovulation, luteal, or menstruation) with estimated dates for what's coming. It sits right beside RPE, training load, and the rest of their wellness.
Read the physiological context, then decide
Open an athlete and Fractall shows what her current phase means physiologically, like rising progesterone or higher heat strain, drawn from current research and expert interviews. You read it next to her load and wellness, and make the call.
See it in action
From a quick check-in to estimated phases on your dashboard.
What you get with cycle tracking
Science-based phase estimates
Fractall estimates each athlete's phase and predicts what's next, built on current research and expert interviews.
Physiological context per phase
Every phase comes with what it means for the body, from rising progesterone to higher heat strain, in plain language.
Private and female-athlete only
The toggle is only visible to athletes who identify as female, and tracking is always their choice, logged on their own phone.
One tap in the daily check-in
Athletes log it in the wellness flow they already complete. No new habit, no separate app to download.
In your dashboard and PDF reports
Phase context sits next to training load and wellness, and flows into your one-click PDF reports for medical staff and directors.
Included in every plan
No add-on, no extra fee. It's part of the wellness module from your first day.
Cycle tracking is part of daily wellness tracking →
See how the signals come together on the Fractall coach dashboard →
What coaches and athletes say
“For years, I asked for a better way to manage performance. Now, this platform saves me hours every week. I can manage multiple teams across my club, focus on analysis instead of chasing data, and see which athletes need attention before it's too late.”
Guy Sauce
Head of Performance · Sport Clube Beira-Mar
“Before training, it is immediately clear which players need to be managed differently that day. That visibility — in a tool that fits our workflow — makes a real difference.”
José Dias
S&C Coach · Sport Clube Beira-Mar
“Before Fractall, I was always forgetting to answer wellness surveys. Now I wake up with a notification from the app. If I miss it, it reminds me again. It became easy. Knowing my coach uses that data to make better decisions for my training is what makes me take it seriously.”
Ruben Ferreira
Football Player · Sport Clube Beira-Mar
All testimonials used with permission.
Professional monitoring. Fair pricing.
Enterprise tools charge €200-500/month. Fractall starts at €12.50, cycle tracking included.
Per team · Annual billing
€15/month billed monthly · Less than €0.50/day per team
- ✓Unlimited athletes per team
- ✓Daily wellness check-ins
- ✓Menstrual cycle tracking (optional)
- ✓RPE and training load analysis
- ✓ACWR, monotony, and strain metrics
- ✓Body pain mapping
- ✓PDF report export
- ✓4-week free trial
- ✓No credit card required
- ✓Cancel anytime
Multi-team discounts available · See full pricing →
Common questions
Is menstrual cycle tracking optional and private?+
Yes. Each athlete chooses whether to track it, and they log it on their own phone within the daily wellness check-in. It is never a shared list passed around staff. It's the athlete's data, surfaced to support better, more respectful conversations.
What exactly do athletes log?+
Athletes log whether they're currently in their menstrual phase using a simple 'I'm on my menstruation' toggle at the bottom of the same daily wellness check-in where they rate sleep, soreness, stress, mood, and fatigue. It's a single tap, and the toggle is only shown to athletes who identify as female.
Does Fractall estimate cycle phases?+
Yes. From each athlete's reported data, Fractall estimates the phase she's currently in and predicts what's coming, including estimated ovulation, phase end dates, and cycle length. Each phase comes with physiological context built on current research and expert interviews. It supports your decisions rather than prescribing training, and it doesn't replace medical advice.
Do I need any hardware or a separate app?+
No. There's no GPS, no wearable, and no second app. Cycle tracking is built into the Fractall mobile app athletes already use for wellness and RPE.
Is it an extra cost?+
No. Cycle tracking is part of the wellness module, included in every plan from your first day. No add-on or extra fee.
What happens to the data after the 4-week trial?+
If you choose not to continue, your data is available for export for 30 days after the trial ends. There are no automatic charges. We ask you before billing starts.
Prefer to read in Portuguese? Monitorização do Ciclo Menstrual para Atletas e Treinadores →
Give your female athletes' training the full picture.
Cycle context, wellness, and training load, in one platform athletes actually use. Your first 4 weeks are free, with no credit card, no hardware.
No credit card · No hardware · Cancel anytime