1 Month Free Access (cancel anytime)

Week 41: ask AI about your team, wellness under GPS, and injury pain

Connect Claude or ChatGPT from the coach sidebar, read Avg Wellness and RPE under the GPS microcycle chart, copy athlete app store links, and record a 1–10 pain level when you log an injury.

Published

What changed this week

The headline is Connect to AI: open Claude or ChatGPT from the coach sidebar and ask about your team in the chat you already pay for. The GPS microcycle chart now shows Avg Wellness and RPE under each day. You can also copy athlete app store links from the workspace menu, and set a pain level when you create or edit an injury.

You can now ask AI about your team from the coach sidebar

Under Product in the coach sidebar, Connect to AI opens a panel titled Ask AI about your team. Pick Claude or ChatGPT. Claude opens with Fractall already filled in so you can confirm and connect. ChatGPT opens the setup guide. Read the how-to guide stays one click away if you want the longer path.

This uses your own AI subscription. Once connected, you can ask about teams, wellness check-ins, RPE load, GPS, injuries, and physical tests in that chat. The Fractall.fit plugin for Codex carries the same coach data path, with example prompts like who has not checked in wellness today.

Connect to AI panel on the coach sidebar with Claude and ChatGPT buttons
Connect to AI under Product. Claude and ChatGPT sit side by side.
Fractall.fit plugin page in Codex showing skills and example coach prompts
Fractall.fit in Codex: example prompts for teams, wellness, and RPE load.

Try next: open Connect to AI, start with Claude if you use it, then ask who has not submitted wellness today.

The GPS microcycle chart now shows wellness and RPE under each day

On the GPS dashboard, open Microcycle volume. Under the chart, expand Wellness & RPE. You get Avg Wellness and RPE Avg for each day in the selected microcycle, lined up with distance, load, and the other GPS metrics above.

GPS Microcycle volume chart with Wellness and RPE averages under each match-day column
Wellness & RPE under Microcycle volume. Read subjective load next to GPS volume.

Try next: pick a microcycle with both GPS and check-ins, expand Wellness & RPE, and compare a high RPE day with that day's distance or player load.

You can record a 1–10 pain level on each injury

When you create or edit an injury, each body part now has a Pain Level slider from 1 to 10. The header shows the score (for example Pain 4/10) so you can scan severity without opening every field. Existing injuries without a score stay valid.

Injury part form for Adductors Right with Pain Level slider set to 4 out of 10 Mild
Pain Level on an injury part. The score also shows in the part header.

Try next: open an active injury, set pain on the affected part, and save. Check that the score shows on the injury detail.