Create training plans

Training Plans is a visual plan library for drawing sessions, drills, and progressions. Use it alongside Scheduling — the calendar handles when sessions happen; plans capture what you run.

1. 1
   Browse the libraryOpen, search, or create plans.
2. 2
   Use the drawing boardShapes, arrows, text, and exercise libraries.

Open Training Plans in the sidebar. Click New to start a plan or open an existing one from the list. Use Search plans to filter when your library grows.

Use the board tools to draw shapes, arrows, and text for session organization. Open Browse libraries to pull in exercises or templates from shared libraries.

Duplicate or delete plans from the plan list actions when you want to reuse a session structure for a new microcycle.