Export reports

Share monitoring snapshots with staff or keep records for medical meetings. Export a daily or range PDF from Wellness & Load, or download the raw data as CSV.

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   Daily team PDFSnapshot for one day of wellness and load.
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   Range report PDFAny 2 to 28 days of team wellness and load.
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   Athlete Twin PDFIndividual athlete context for one player.
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   CSV exportWellness, RPE and body pain data in one zip.
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   Share linksSend a report to staff without a login.

In Wellness & Load, click Export Report in the top toolbar. The PDF reflects your current athlete, tag, and date filters — set those before exporting so the report matches what you see on screen.

Set Export type to PDF, then choose a Report Type. A Daily Report covers one day. Under Report Sections, pick from Executive Summary, Wellness and Training Load. With Training Load included, Training Scope lets you report All sessions today or a single session.

A Range Report covers anywhere from 2 to 28 days. Its Observations section only appears when the range is exactly 7 days, so pick a full week if you want them.

Useful before staff meetings or when you need a dated snapshot of wellness and load for a specific squad.

Use these demo PDFs to see what the exported reports look like before you generate your own from the app.

Daily team report example

A 6-page PDF for one selected day, useful for a quick staff snapshot. Open the daily report in a new tab.

Range report example

A 5-page example covering one week. It was exported before the weekly report became the range report, so yours may not match it page for page. Open the range report example in a new tab.

Athlete Twin report example

A 3-page PDF focused on one athlete's wellness, load, and profile context. Open the Athlete Twin report in a new tab.

Set Export type to CSV when you want the numbers rather than a report. Choose a Date range (it starts at the last 30 days, and there's no upper limit) and click Export CSV.

You get a zip with three files. The wellness file has each item score (sleep quality, muscle soreness, stress, mood, fatigue), the total wellness score, notes and whether the athlete was on their period. The RPE file has the session name, RPE, duration in minutes, training load and notes. The body pain file has the body part, intensity, side, type and description.

The download link works for 24 hours, so save the zip once you have it.

Generate PDF doesn't download a file straight away. It creates a share link for the daily or range report and opens it. Save the PDF from that page with Save PDF, or use Share link to pass the report on.

Anyone with the link can open the report without logging in, for 30 days. The page shows the date it expires. What they see is a snapshot from the moment you made it, so submissions that come in afterwards won't appear.

You can't choose a shorter expiry or switch a link off early, so only send it to people who should see the data. The athlete twin report and GPS reports can be shared as links too.